Back-Up Ski Course - Video from Winter Park 2008

Here's an example of the courses Back-Up provide



For more information have a look at the courses:
http://www.backuptrust.org.uk/prog_winter_park.html

Laura's story - Thanks to Back-Up

Coast to Coast Cycle Ride Club affiliated with CTC - Insurance details

The Coast to Coast Cycle Ride club is now affiliated with the CTC.

This affiliation gives us 12 months third party cycling & public liability insurance both on the event and whilst out on your bicycle for the next 12 months.  

Protects the “Insured” against claims made for injury, loss or damage resulting from alleged negligence of the “Insured”. 

Affiliate Club Membership 

Third Party Cover for each member of the club 

Master insurance policy document - Public and products liability 

Event application form - download

Click here to download

Training Required - 98 days to go!

Donation of van hire from Simple Truck and Van Hire Limited

Big thanks to all at Simple Truck and Van Hire Ltd. for donating the hire of a van for the event.

1 Chicheley St, Newport Pagnell, Buckinghamshire, MK16 9AP

Telephone. 01908 217070

Experienced handcyclist joins Coast to Coast Cycle Ride

Delighted to have Andrew Chamings on our event as an experienced handcyclist. Andy has competed the longer W2W (Whitby to Walney) Coast to Coast Route. If anyone would like to talk to Andy he's happy to share his experiences - 01904 653722

 

Gavin Mckew confirms acoustic set at the C2C finish party

  

Bio:
Burning one of the few torches in the musical darkness of the West Cumbrian coast, singer songwriter Gavin McKew was justifiably named TGM's 2008 “Best Solo Act in Cumbria & SW Scotland”.

With gigs in every corner of his home county he has built up a local fanbase that would be the envy of any successful city dwelling band. Armed only with his acoustic guitar, Gavin has also been impressing audiences and industry types alike with high energy performances at venues such as Manchester's Academy and the Zanzibar in Liverpool aswell as slots at festivals such as CockRock and B-Fest.

http://www.myspace.com/gavmckew

Thanks to The Rum Story

Many thanks to The Rum Story for the donation of a family ticket to this Whitehaven visitor attraction. The Rum Story is just a few minutes walk from the C2C start/finish.

The Rum Story - the Dark Spirit of Whitehaven, is set in the original shop, courtyards, cellars and bonded warehouses of the Jefferson family business, in the Georgian town of Whitehaven. Here you can find out about the story of the UK rum trade, which originally centered on the port of Whitehaven. 

The journey starts in the Caribbean rainforest and graphically depicts the story of rum, bringing to life the slave trade, American prohibition, rum in the Royal Navy, rum in history, the process of rum making and more. Facing on to Lowther Street is an authentic Georgian Wine Merchant's shop front, complete with many of the original fittings and items of interest from the Jefferson's business. You can also view the original clerks office, which has been sensitively and accurately restored, with its high desks and stools, old safe and hand-written records. 

Hand Bike Promo Video

Handbike Scotland Aviemore from Handbike Scotland on Vimeo.

Detailed route map & GPS waypoints

Here's a link to the detail of the route.

Thanks to Snozone Ltd for donating a Family Sledging Session

Big thanks to Snozone Ltd for donating a voucher Family Fun Sledging Session for four people.

Audi Driving Experience at Silverstone for two pledged by Audi UK

Thanks to Audi UK for donating this fantastic day out for two. Retailing at £499 EACH someone is going to have a lot of fun at Silverstone

For more information:

http://www.audi.co.uk/about-audi/audi-driving-experiences/audi-driving-experience.html

Pledge of Support from Churchill Motors

Thanks to Ian, Adrian and Wilf Churchill for their support of the Coast to Coast Charity Cycle.

Pledge of Support from Fisher Outdoor

A huge thanks to Julie and all at Fisher Outdoor Leisure for their very generous donation of a couple of bikes to help raise funds.

Open invitation to join us

Dear Fellow Coast to Coaster,

I write to you to invite you to join me on a charity cycle ride along the 140 mile route from Tynemouth to Whitehaven. The three day ride starts in Tynemouth early on May 12th 2011. I am aiming at raising a group total of £10,000 through this event. With your help and active participation in both the ride and fundraising we can support the fantastic outdoor sports activity programs the Back-Up Trust are running to enable participants with spinal cord injuries to get “back up and out there” following a spinal cord injury.

My motivation is simple; following an accident myself I luckily sustained only a minor spinal injury. It was a traumatic experience and it has taken me a long time to adjust to. Every day I feel incredibly lucky that I am still able to walk. Through my volunteer work at the Northampton Canoe & Kayak Club I have started to work outdoors with people with disabilities and can see the profoundly positive impact this has. I have recently been selected as a volunteer to a buddy to accompany and support a group of 9 spinal cord injured participants, in March 2011, as they learn to ski at a specialist centre.

Every eight hours someone is told they may not walk again.

Spinal cord injury does not discriminate. Breaking your back or neck is frighteningly easy to do and can happen to anyone through a road traffic accident, illness, sporting injury, or simply by tripping down the stairs. Paralysis is permanent. There is no cure. Sustaining a spinal cord injury not only means coming to terms with life in a wheelchair, it also leads to the loss of muscle control and sensation. Many things that were previously taken for granted become impossible and life is changed forever. Bladder, bowel and sexual function are all affected too. The suicide rate for people with spinal cord injury is five times higher than the national average, 20 per cent of people leave NHS spinal centres clinically depressed and 32 per cent have clinical anxiety.

The Back-Up Trust is here to support people in their darkest hours and inspires people to transform their lives. We understand that a spinal cord injury can be devastating and can also mean a loss of freedom – freedom to lead an independent life. All our services aim to liberate people and enable them to live beyond spinal cord injury rather than be defined by it. We provide wheelchair skills training, mentoring and rehabilitative activity courses which grow confidence and independence. We show people that they can still realise their potential after a spinal cord injury.

I know that May is a long way off but I’d ask you to start to think about fundraising and start asking your friends and colleagues if they can help to make a charitable donation or donate a prize that we can auction to enable the Back-Up Trust to continue to offer such fantastic courses, offering people the opportunity to get “back up and out there” following a spinal cord injury.

Please make cheques payable to ‘Back-Up Trust’ or donate online at:


http://uk.virginmoneygiving.com/team/backup2012c2c

Thanks for making a difference.


Yours sincerely

William Penrice

"What Back-Up offers is beyond your wildest imagination when you are lying in a hospital having been told you will never walk again.” Andy (31)

Stage One: Tynemouth to Consett

NOTE:The description below describes Consett to Tynemouth, we are doing the reverse.

Stage Two: Consett to Nenthead

NOTE:The description below describes Nenthead to Consett, we are doing the reverse.

Stage Three: Nenthead to Penrith

NOTE:The description below describes Penrith to Nenthead, we are doing the reverse.

Stage Four: Penrith to Keswick

NOTE:The description below describes Keswick to Penrith, we are doing the reverse.

Stage Five: Keswick to Whitehaven

NOTE:The description below describes Whitehaven to Keswick, we are doing the reverse.

Coast to Coast Cycle Ride: May 12-14 2011

Further Reading - C2C Guide

Tynemouth to Whitehaven - three days of fun across the country